This cabbage recipe belongs to my mom. Growing up, I loved the way she mixed in other seasonal vegetables like fresh peas or carrots to bump up the nutritional value of this already very healthy vegetable. Cabbage is very low carb and high in potassium as well as Vitamin C. This is a very simple […]
This is a very easy, inexpensive and tasty detox. There are many fancy detoxes on the market that make some very lofty claims. This blend is great way to incorporat some self care into your daily routine. Make the tea and put it in your reusable bottle and you can take it with you to […]
This sweet and tart chutney is an all time favorite and probably the most popular of all the Indian condiments. This is traditionally served with various indian fried snacks like samosas and pakoras. I love to serve this with home made potato wedges!
When we first embarked on our journey to begin fostering puppies, we didn’t know anything about the process. I am fortunate to have an amazing human being, Laura Labelle from BarknBitches.com, as a friend. She works tirelessly to rescue and foster dogs to give them an opportunity for a better life. Another friend who works […]
My favorite way to eat and shop for food is seasonally. I mainly shop for fresh produce at farmers market. When I do shop at my local grocery store, I stick to whatever looks fresh and is in season at the moment. For this particular recipe, I am using fresh cauliflower, broccoli and red peppers. […]
I love Pesto! It’s so much more than just for pasta. I use pesto for dressing sandwiches, mix it with hummus for a tasty dip, as a salad dressing by adding more olive oil and lemon juice, I even add it to my coconut yogurt for a tasty Mediterranean Raita as well as on pizza! […]
“Biryani” or “Pilaf” means a rice dish cooked with herbs and spices. This dish is of Persian/middle eastern decent and came to India hundreds of years ago. Traditionally it is made with meat, but in my vegan recipe, you will not miss the meat. This is one of my favorite midweek, easy, one pot and […]
This recipe is gluten free, vegan and super delicious. Black bean pasta is very nutritious and easy to digest. Mixed with chick peas and some healthy greens, it is an ideal meal for anyone that wants a high protein, low fat, easy and quick prep weekday dinner. Leftovers can be kept in the fridge for […]
Fresh, frozen, or canned green beans are very versatile and healthy. Add some sweet potatoes and you have a perfectly balanced dish, high in vitamins like potassium, Vitamins B-6, vitamin C, fiber and magnesium. This recipe can be prepared in minutes and makes a prefect warm side to your salad or sandwich.